Media
Below are some of the interviews Philip and Andrei have had concerning their book Deep Fitness. For other media enquiries, please contact us. We would be happy to hear from you.
Deep Fitness on the WSJ’s Top 10 List
Deep Fitness is on the Wall Street Journal’s Top 10 E-book list!
CITYTV Breakfast Television
Philip Shepherd and Andrei Yakovenko demonstrate a pushup using the Deep Fitness principles.
The Stoa: Deep Fitness
Philip Shepherd and Andrei Yakovenko visit The Stoa to discuss Deep Fitness
40+ Fitness Podcast
40+ fitness interview How to optimize strength gains in less time with Philip Shepherd and Andrei Yakovenko
TO Times: Two Toronto Fitness Experts Release DEEP FITNESS
TO Times: Two Toronto Fitness Experts Release DEEP FITNESS
High Intensity Business: Ep 335
335 – Deep Fitness – The Mindful, Science-Based Strength Training Method To Transform Your Well-Being In Just 30 Minutes A Week